{"id":7141,"date":"2020-03-26T15:08:29","date_gmt":"2020-03-26T15:08:29","guid":{"rendered":"https:\/\/www.vulair.com\/?p=7141"},"modified":"2023-12-04T22:07:10","modified_gmt":"2023-12-04T22:07:10","slug":"quarantine-tips-for-staying-productive-and-sane-working-from-home","status":"publish","type":"post","link":"https:\/\/vulair.com\/tr\/blog\/2020\/03\/26\/quarantine-tips-for-staying-productive-and-sane-working-from-home\/","title":{"rendered":"Empower Your Quarantine: Strategies for Peak Productivity and Serenity in the Work-from-Home Arena"},"content":{"rendered":"<p class=\"has-drop-cap wp-block-paragraph\" style=\"font-size:18px\">Throughout the initial phase of my career, a substantial portion involved the remote execution of client projects. It led me to ponder questions like, &#8220;Am I being productive enough?&#8221; and &#8220;How can I maintain my motivation?&#8221; The realm of working from home proved to be more challenging than initially anticipated.<\/p>\n\n\n\n<p class=\"has-drop-cap wp-block-paragraph\" style=\"font-size:18px\">Whether tackling a client&#8217;s request for a booking system integration from overseas or managing solitary workspaces, the need to deliver results persisted. Shared offices were an expensive luxury, and the era lacked the affordable solutions we now have, such as WeWork, targeting millennials. In those times, coffee shops emerged as essential sanctuaries, enhancing performance and concentration. Notably, Starbucks, ubiquitous even by a Hindu temple with a lotus pond in Southeast Asia, became a reliable ally.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"775\" height=\"1024\" src=\"https:\/\/www.vulair.com\/wp-content\/uploads\/2020\/03\/volkan-ersan-775x1024.jpg\" alt=\"\" class=\"wp-image-7169\" style=\"width:402px;height:531px\" srcset=\"https:\/\/vulair.com\/wp-content\/uploads\/2020\/03\/volkan-ersan-775x1024.jpg 775w, https:\/\/vulair.com\/wp-content\/uploads\/2020\/03\/volkan-ersan-227x300.jpg 227w, https:\/\/vulair.com\/wp-content\/uploads\/2020\/03\/volkan-ersan-114x150.jpg 114w, https:\/\/vulair.com\/wp-content\/uploads\/2020\/03\/volkan-ersan-768x1014.jpg 768w, https:\/\/vulair.com\/wp-content\/uploads\/2020\/03\/volkan-ersan.jpg 795w\" sizes=\"(max-width: 775px) 100vw, 775px\" \/><figcaption class=\"wp-element-caption\"> Remote working from a traditional Tokyo house in Fukagawa | Volkan Ersan August 2019  <\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:18px\">Fast forward to the present, amid a literal viral pandemic (COVID-19), coffee shops are no longer viable. In regions severely impacted, venturing outside may even be out of the question. Forced to work from home, we now grapple with the challenges remote work presents and seek ways to overcome them.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-left\">LACK OF MOTIVATION AND DEPRESSION | A typical work-from-home side effect<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter is-resized\"><img decoding=\"async\" width=\"500\" height=\"350\" src=\"https:\/\/www.vulair.com\/wp-content\/uploads\/2020\/03\/demotivated.jpg\" alt=\"\" class=\"wp-image-7143\" style=\"width:483px;height:338px\" srcset=\"https:\/\/vulair.com\/wp-content\/uploads\/2020\/03\/demotivated.jpg 500w, https:\/\/vulair.com\/wp-content\/uploads\/2020\/03\/demotivated-300x210.jpg 300w, https:\/\/vulair.com\/wp-content\/uploads\/2020\/03\/demotivated-150x105.jpg 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\" style=\"font-size:18px\">For those residing in regions with curfews, the foremost adversary is the lack of motivation, and in extreme cases, depression.<\/p>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\">Antidote: <strong>PROGRESS<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:18px\">Humans are inherently social beings, reliant on others for motivation. Social needs take a hit during home-quarantine, emphasizing the importance of progress to compensate. Setting higher goals for progress becomes crucial in the absence of regular social interactions.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-left\">How to Maintain Progress in the Absence of Social Presence?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter is-resized\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.vulair.com\/wp-content\/uploads\/2020\/03\/discipline-1024x576.jpg\" alt=\"\" class=\"wp-image-7144\" style=\"width:457px;height:256px\" srcset=\"https:\/\/vulair.com\/wp-content\/uploads\/2020\/03\/discipline-1024x576.jpg 1024w, https:\/\/vulair.com\/wp-content\/uploads\/2020\/03\/discipline-300x169.jpg 300w, https:\/\/vulair.com\/wp-content\/uploads\/2020\/03\/discipline-150x84.jpg 150w, https:\/\/vulair.com\/wp-content\/uploads\/2020\/03\/discipline-768x432.jpg 768w, https:\/\/vulair.com\/wp-content\/uploads\/2020\/03\/discipline.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:18px\">Self-discipline emerges as the key, requiring the establishment of new routines during the workday. Here are some tips to enhance performance while working from home:<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-left\">1. Set Realistic Work from Home Hours:<\/h2>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-left\"> <\/h2>\n\n\n\n<figure class=\"wp-block-image aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"430\" height=\"430\" src=\"https:\/\/www.vulair.com\/wp-content\/uploads\/2020\/03\/work-hours.jpeg\" alt=\"\" class=\"wp-image-7145\" style=\"width:291px;height:291px\" srcset=\"https:\/\/vulair.com\/wp-content\/uploads\/2020\/03\/work-hours.jpeg 430w, https:\/\/vulair.com\/wp-content\/uploads\/2020\/03\/work-hours-300x300.jpeg 300w, https:\/\/vulair.com\/wp-content\/uploads\/2020\/03\/work-hours-150x150.jpeg 150w\" sizes=\"(max-width: 430px) 100vw, 430px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:18px\">Prioritize tasks during your most productive hours, be it morning or midnight.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-left\">2. Dress for Success:<\/h2>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-left\">&nbsp; <\/h2>\n\n\n\n<figure class=\"wp-block-image aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"413\" height=\"256\" src=\"https:\/\/www.vulair.com\/wp-content\/uploads\/2020\/03\/Capture.png\" alt=\"\" class=\"wp-image-7146\" srcset=\"https:\/\/vulair.com\/wp-content\/uploads\/2020\/03\/Capture.png 413w, https:\/\/vulair.com\/wp-content\/uploads\/2020\/03\/Capture-300x186.png 300w, https:\/\/vulair.com\/wp-content\/uploads\/2020\/03\/Capture-150x93.png 150w\" sizes=\"(max-width: 413px) 100vw, 413px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:18px\">Adopt the mindset for work by dressing up as if heading to an external workplace. Avoid loungewear to stay ready for unexpected meetings.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-left\">3. Focus on the Finish Line:<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"410\" height=\"332\" src=\"https:\/\/www.vulair.com\/wp-content\/uploads\/2020\/03\/finish.png\" alt=\"\" class=\"wp-image-7147\" srcset=\"https:\/\/vulair.com\/wp-content\/uploads\/2020\/03\/finish.png 410w, https:\/\/vulair.com\/wp-content\/uploads\/2020\/03\/finish-300x243.png 300w, https:\/\/vulair.com\/wp-content\/uploads\/2020\/03\/finish-150x121.png 150w\" sizes=\"(max-width: 410px) 100vw, 410px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:18px\">Amid distractions, always keep the end goal in mind. Even if working late, ensure the completion of the minimum tasks set for the day to avoid feeling behind.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-left\">4. Reward Yourself After Each Accomplishment:<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"951\" height=\"951\" src=\"https:\/\/www.vulair.com\/wp-content\/uploads\/2020\/03\/award.jpg\" alt=\"\" class=\"wp-image-7148\" style=\"width:310px;height:309px\" srcset=\"https:\/\/vulair.com\/wp-content\/uploads\/2020\/03\/award.jpg 951w, https:\/\/vulair.com\/wp-content\/uploads\/2020\/03\/award-300x300.jpg 300w, https:\/\/vulair.com\/wp-content\/uploads\/2020\/03\/award-150x150.jpg 150w, https:\/\/vulair.com\/wp-content\/uploads\/2020\/03\/award-768x768.jpg 768w\" sizes=\"(max-width: 951px) 100vw, 951px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:18px\">In the absence of social outings, find indoor self-rewarding activities. Step out of your comfort zone to truly appreciate your accomplishments.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:18px\">In conclusion, working from home has become the new norm for many of us. The adjustment to this temporary lifestyle will take time, and incorporating meditation and mindfulness practices can aid in navigating the uncertainties. Remember, we are all in this together, and challenging times offer opportunities for personal growth. Keep up the good work, and embrace the chance to evolve.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"720\" src=\"https:\/\/www.vulair.com\/wp-content\/uploads\/2020\/03\/SA.jpg\" alt=\"\" class=\"wp-image-7173\" style=\"width:265px;height:199px\" srcset=\"https:\/\/vulair.com\/wp-content\/uploads\/2020\/03\/SA.jpg 960w, https:\/\/vulair.com\/wp-content\/uploads\/2020\/03\/SA-300x225.jpg 300w, https:\/\/vulair.com\/wp-content\/uploads\/2020\/03\/SA-150x113.jpg 150w, https:\/\/vulair.com\/wp-content\/uploads\/2020\/03\/SA-768x576.jpg 768w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><figcaption class=\"wp-element-caption\">Love from Table Mountain in Cape Town, South Africa<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:18px\">Keep on doing the good work and always remember, we are all in this together.&nbsp; You are not alone.  Difficult times&nbsp;always create&nbsp;opportunities to grow&#8230;&nbsp; <\/p>","protected":false},"excerpt":{"rendered":"<p>Bizler sosyal hayvanlar\u0131z ve motivasyonumuzu korumak i\u00e7in ba\u015fkalar\u0131na muhtac\u0131z. Ben kendimi insanlar ya da ilerleme ile motive olmu\u015f buluyorum. Biri ya da di\u011feri... \u0130deal olan her ikisinin de dengede olmas\u0131<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ngg_post_thumbnail":0,"footnotes":""},"categories":[36],"tags":[],"class_list":["post-7141","post","type-post","status-publish","format-standard","hentry","category-articles"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Quarantine Tips for Staying Productive and Sane | Work from home tips<\/title>\n<meta name=\"description\" content=\"If you live in one of those countries or states where there is a curfew put in place, your number one enemy will be lack of motivation. 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